Self Confidence-One Step at a Time
I am encouraged to know that self -confidence is created. It isn’t something we are born with; it is something we build one step at a time.
If you are like me, my self- confidence can quickly crumble. The good news is that I can build it back up faster now that I have tools to build with. One of my favorite tools to build the confidence I need to survive is setting an intention and completing it. It can be as simple as setting a goal to call a friend, make a contact for my business, or sitting still for five minutes. It doesn’t matter what it is, it matters that I complete it and recognize just how good it feels to complete a goal I set for myself.
This tool works. To use this tool to build self-confidence, remember the key word is “self”. The intention must come from us…the goal done by us, and the acceptance that we completed our goal, by us.
Today, my goal is to write and deliver a thank you note to an incredible teacher who works with students in our Culinary Department at the High School.
What goal can you choose to build a piece of your self -confidence? I’d love to hear what you choose and the success you felt.
Contact me at: email@example.com